Boost Your Immune Health With Vitamin D

Boost Your Immune Health With Vitamin D

Welcome back, Vitamin D! The sun has made its return to the northern hemisphere and over the coming months will rise high in the sky vs the winter months when it is lower in the sky.

Tips To Boost Your Immune Health

Here are some quick tips to boost your immune health during the sunny months:

  • Be sure to get some vitamin D for your immune health by taking a walk preferably before 10 AM, if you can.
  • Exposing your skin to sunlight for just 10-15 minutes a day will help your body absorb vitamin D naturally.
  • Wear sunscreen between 10 AM and 4 PM, no matter what!

Did you know vitamin D is not actually a vitamin? It is a hormone vital for immunity.

If you would like to learn more about skin health, contact our master aesthetician, Kathleen. She is always happy to help.

Limited-Time Special Offer!

Claim Your Complimentary Skin Care Analysis! Offer only valid during June 2024.

Book your complimentary skin care analysis with our Master Aesthetician Kathleen during the month of June and she will help guide you toward the best options for you! Don’t miss this opportunity to gain valuable insights and discover the perfect skin care routine tailored just for you!

Contact us online or call the office at 781-263-0011.

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Filed Under: Skin Care